Teen Years and Independence
Adolescence brings big changes-growth spurts, hormones, social pressures and a natural push for independence- all of which can make managing T1D more challenging. As your teen starts taking on more responsibility for their care, it’s normal to feel a mix of pride and worry. We’re here to help you navigate this phase, offering guidance on everything from managing hormone-driven highs and lows to encouraging independence in a way that feels safe and supportive. With the right tools, communication and mindset, your teen can build confidence in their diabetes management while still enjoying all the freedom and excitement this stage of life has to offer.
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Younger Teens (11-15): Growing Independence with Support
The transition from childhood to the teenage years can be tricky- hormones, schools changes and a desire for more independence. This section helps parents support their younger teens as they start taking more responsibility while still needing guidance.
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Social Life, Parties & Alcohol
Support teens in making safe, informed choices, while still enjoying everything that comes with growing up. From managing hypos at a party to understanding the risks of alcohol with T1D, we’ll cover everything you and your teen want to know- so they can join in on the fun while staying in control.
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Driving, Travel, Adventure & Work
Learning to drive, travelling with friends and getting a first job are all exciting steps toward independence. Here we’ll cover safe driving tips with T1D, managing diabetes at work, plus top travel tips for festivals, gap years and holidays abroad.
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Exams, University and Independent T1D management
Here you’ll find everything from exam accommodations and stress management to preparing for uni life, including registering with a new GP, handling student nights out and managing diabetes without parental reminders.