Top Parent-Approved Tips for Making Diabetes Wearables More Comfortable
For children with Type 1 Diabetes, wearable tech like Continuous Glucose Monitors (CGMs), insulin pumps and smart pens can be absolute game-changers. They provide life-saving data and insulin delivery without constant finger pricks or injections. But let’s be honest- sometimes they can be itchy, uncomfortable or downright annoying for little ones.
So, how do parents make diabetes wearables more comfortable, less irritating and easier to live with? We’ve gathered top parent-approved tips from UK families who have been there, done that and found what works!
1. Prep the Skin Like a Pro
Skin irritation is one of the biggest complaints when wearing a CGM or pump. Prepping the skin properly before applying a device can reduce itching, irritation and allergic reactions.
Clean the skin thoroughly- Use fragrance-free wipes or a mild soap and water to remove any oils before applying the device.
Let the skin dry completely- Damp skin can make adhesives less effective and cause skin reactions
Use a barrier wipe or spray- If your child has sensitive skin, try a barrier product like Cavilon Barrier Film or SkinTac barrier wipe (widely available on the NHS) to create a protective layer
Parent Tip: Some parents swear by underpatches (like ExpressionMed UnderPatch) as a base layer under CGM sensors to protect sensitive skin.
2. Find the Right Adhesive & Keep It Secure
Not all adhesives are created equal! If your child’s CGM or pump won’t stay put or causes irritation, it might be time to try a different tape or patch.
Hypoallergenic tapes- Look for brands like Hypafix, Fixomull Stretch or Mepore (all available in UK pharmacies)
Fun decorative patches- Companies like RockaDex, Not Just a Patch and ExpressionMed make colourful patches that are child-friendly and breathable
Liquid adhesives- If devices keep falling off, try Skin Tac for extra grip (just do a patch test first to check for reactions)
Parent Tip: If your child hates the sticky residue left behind, baby oil or adhesive remover wipes (like TacAway Adhesive Removal wipes or Zoff adhesive removal wipes) can help clean up the skin gently and painlessly.
3. Choose the Best Placement for Comfort
Where you place the CGM or pump infusion set can make all the difference in comfort. Some children prefer their device on a fleshier, less sensitive area, while others prefer low-contact spots to avoid snagging.
Best spots for CGMs & pumps:
Arms- Good for CGMs like the Freestyle Libre, but may need extra tape for extra children
Upper buttocks/ lower back- Great for insulin pump sites as they are out of the way
Thighs- A good alternative for children who don’t like wearing devices on their arms
Tummy- A common site for insulin pumps, but some children find it uncomfortable for CGMs
Parent Tip: Let your child have a say in where they wear their device- it helps them feel more in control and makes them more likely to keep it on
4. Make It Soft, Secure & Snag-Free
One of the biggest frustrations for children (especially active ones) is devices getting caught on clothing, furniture or backpacks. Thankfully, there are clever ways to keep diabetes wearables protected and comfy.
Pump belts & cases- comfy discreet belts to hold insulin pumps and keep tubing safe
CGM sleeves & arm bands- great for children who do a lot of sports or rough play
Tuck in tubing- If your child wears a pump, consider leggings with built-in pump pockets or sew a small pocket into their clothing
Parent Tip: For children who struggle with nighttime comfort, try a CGM armband or soft fabric pump belt to stop devices from rubbing against their skin while they sleep
5. Help with the Emotional Side of Wearable Tech
For many children, wearing diabetes devices isn’t just about physical comfort- it’s also about feeling confident and comfortable in their own skin.
Let them personalise their gear- Fun patches, colourful pump cases and themed stickers can help children feel proud of their diabetes tech
Normalise it in everyday life- Talk about their devices in a positive way and encourage them to explain how they work to curious friends
Support their feelings- Some days, children just don’t want to wear their tech- and that’s okay. Acknowledge their feelings while reinforcing how important it is.
Parent Tip: If your child feels self-conscious, remind them that lots of people wear medical devices- just like glasses or braces!
6. When in Doubt, Ask for NHS Support
If your child is struggling with irritation, allergic reactions or discomfort don’t hesitate to ask your diabetes team for help
The NHS can provide alternative adhesives, barrier wipes and hypoallergenic options, if needed.
Your diabetes nurse can help troubleshoot issues with placement and skin reactions
Some NHS trusts offer specialist dermatology advice for children with sensitive skin
Parent Tip: If your child’s devices aren’t sticking well or are causing constant irritation, ask your diabetes team about alternative brands or accessories
7. Connect with Other T1D Parents for Tried-and-Tested Tips
One of the best ways to find practical solutions for diabetes wearables is by talking to other parents who’ve been through the same challenges
Join UK-based diabetes support groups
Attend local T1D meetups
Follow T1D blogs & Instagram accounts
Parent Tip: Every child is different! What works for one may not work for another- so don’t be afraid to experiment until you find what’s best for your child.
Final Thoughts: Comfort= Confidence!
When diabetes wearables are comfortable, secure and pain-free, children are happier, more confident and more willing to wear their tech.
By experimenting with different prepping methods, adhesives, placements and accessories and learning from other T1D parents, you can find the perfect setup that works for your child’s unique needs.