For children with Type 1 Diabetes (T1D), sports can be an incredible way to build confidence, stay healthy and have fun, but managing blood glucose levels while sprinting across a football pitch or swimming laps can be a bit of a puzzle. The good news? With the right preparation and support, your child can absolutely succeed in sports- whether they dream of the Olympics or just want to have fun.

Here’s 7 tips for helping your young athlete navigate sports while keeping their diabetes in check…

Playdates are an essential part of childhood- laughing, running, building forts and making lifelong friendships- but when your child has Type 1 Diabetes (T1D), sending them off to a friend’s house (or hosting) can feel like packing for a mini-expedition. Snacks, supplies, emergency plans- there’s a lot to think about!

The good news? With a little preparation, your child can enjoy playdates just like any other child, and you can breathe easier knowing they’re safe and having fun. Here’s how to make it work…

So, the day has come- your child with Type 1 Diabetes (T1D) has been invited to their first sleepover! It’s a huge milestone, both for them and for you. It’s natural to feel a mix of excitement and anxiety. Will they remember to check their blood sugar? Will they wake up if they go low? What if the other parents aren’t familiar with diabetes care?

Take a deep breath. You’ve got this. And more importantly- your child has this! With a little planning and preparation, they can have a fun, safe night with their friends, and you can rest a little easier knowing they’re prepared…

As a parent of a child with Type 1 Diabetes (T1D), one of the toughest things to see is when your child feels left out- especially when it comes to playdates, sleepovers or any activity that might seem “normal” for other children. But don’t worry! There are ways you can help your child feel included, supported and confident while managing their diabetes.

Here are a few fun, practical and supportive tips to help you navigate these situations and ensure your child still has the opportunity to make memories and form lasting friendships- diabetes or not…