Julie . Julie .

Tiny Tummies: Tackling T1D Toddler Mealtimes with Confidence

If parenting a toddler is like riding a roller-coaster, parenting a toddler with Type 1 Diabetes (T1D) is like riding the roller-coaster blindfolded, while juggling juice boxes and a CGM alarm going off in the background.

One day, your little one devours an entire plate of chicken nuggets and asks for more. The next day, they declare war on anything that isn’t shaped like a dinosaur. And when carbs=insulin, these unpredictable appetites can turn mealtimes into a stressful guessing game.

Deep breaths- you’re not alone. Picky eating is totally normal in toddlers, T1D or not. The key is flexibility, creativity and a few secret weapons to keep blood sugars steady while keeping mealtime battles to a minimum…

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Julie . Julie .

School Lunches & T1D: A Guide to Stress- Free Meals

School lunches can feel like a daily puzzle for any parent, but when you add Type 1 Diabetes (T1D) into the mix, it can feel more like solving a Rubik’s Cube- blindfolded. Will they eat everything? Did the cafeteria miscount the carbs? What if they go low before PE?

Take a deep breath. School lunch doesn’t have to be a daily battle. Whether your child packs their meal or eats school cafeteria food- a little planning, flexibility and teamwork can make lunchtime smooth, predictable and stress-free…

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Julie . Julie .

Snack Time Superstars: Easy, Low-Carb Options for Every Age

If you’re a parent of a toddler, child or teen with Type 1 Diabetes, you know that snack time can feel like a high stakes game. One wrong move, and suddenly you’re dealing with a blood sugar roller-coaster. Don’t worry- you’ve got this!

The key? Balanced, low-carb snacks that help keep blood sugar steady while still being fun, delicious and easy to grab on the go. Whether you’re wrangling a picky toddler, fueling a growing child or keeping up with an independent teen- we’ve got you covered with quick, T1D-friendly snack ideas for every age…

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Julie . Julie .

Grocery Shopping Like a Pro: Must-Have Pantry Staples for T1D Families

Grocery shopping with a Type 1 Diabetic (T1D) in the family can feel overwhelming at times, especially when you’re trying to balance blood sugar friendly options with meals the whole family will enjoy. Whether you’re shopping for a toddler, child or teenager with T1D, having a well-stocked pantry makes life easier and helps you manage those unpredictable highs and lows like a pro.

Here’s your ultimate guide to must-have pantry staples for UK families managing Type 1 Diabetes…

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